Weight Loss - ZipHealth Blog

ZipHealth Blog

Weight Loss

A collection of 10 posts

Is There A Link Between Sleep And Weight Loss?

Is There A Link Between Sleep And Weight Loss?

Sleep is essential for every aspect of our lives, from our energy levels and mood to the healthy functioning of memory and metabolism. In this blog, we’ll unpack how sleep – and sleep deprivation – impacts weight loss specifically.

Semaglutide Dosage: How To Find The Right Dose

Semaglutide Dosage: How To Find The Right Dose

Not sure which is the right semaglutide dosage for weight loss? Our clinicians explain how it works.

Psyllium Husk: A Natural Aid In Supporting Your Weight Loss Goals

Psyllium Husk: A Natural Aid In Supporting Your Weight Loss Goals

Many people are turning to psyllium husk to support them in their weight loss journeys. But does it work, how does it work, and how do you use it? We explore how this fiber-packed ingredient can support healthy and sustainable weight loss.

How GLP-1 Medications Are Transforming Relationships

How GLP-1 Medications Are Transforming Relationships

Relationships often reflect how we feel about ourselves, and for those on GLP-1 medications, this connection becomes even more pronounced. Beyond aiding weight loss, these medications are reshaping confidence, intimacy, and social interactions in profound ways. To explore this, ZipHealth surveyed 1,000 individuals using GLP-1 medications to understand how

Is Semaglutide Safe? Risks And Benefits Explained

Is Semaglutide Safe? Risks And Benefits Explained

Semaglutide is the active ingredient in popular medications used to treat type 2 diabetes and obesity, such as Ozempic and Wegovy. But is it safe? Our ZipHealth experts explain.

Is Semaglutide The Same As Ozempic? Key Differences Explained

Compounded Semaglutide

Is Semaglutide The Same As Ozempic? Key Differences Explained

If you’re considering starting weight loss medication you might have heard the names Ozempic and semaglutide used interchangeably. In this article we’ll unpack the key similarities and differences so that you find the right weight loss medication for you.

How Does Semaglutide Work? A Detailed Explanation

How Does Semaglutide Work? A Detailed Explanation

The active ingredient in popular medications used to treat type 2 diabetes and obesity is semaglutide. Why does semaglutide cause weight loss and how does it result in weight loss and blood sugar regulation? Read on to find out.

What Is Semaglutide? Everything You Need To Know

What Is Semaglutide? Everything You Need To Know

Semaglutide is the active ingredient in popular medications used to treat type 2 diabetes and obesity. Here, we unpack exactly how it works, common side effects and how to find out if you're eligible.

How To Use Psyllium Husk: Recommended Dosage And Administration

How To Use Psyllium Husk: Recommended Dosage And Administration

Psyllium husk is a common dietary supplement that can help you increase your fiber intake and manage mild side effects from GLP-1 weight loss medication. In this guide, we explain what psyllium husk is and how you should take it to get maximum health benefits.

Mounjaro vs. Wegovy: Which Weight Loss Medication is Best for You?

Mounjaro vs. Wegovy: Which Weight Loss Medication is Best for You?

Mounjaro and Wegovy are two of the most well-known weight loss medications, so we've created this guide to help you understand the difference between them, and whether there are any alternative treatments that may help you reach your weight loss goals.