Weight Loss - ZipHealth Blog

ZipHealth Blog

Weight Loss

A collection of 5 posts

Is There A Link Between Sleep And Weight Loss?

Is There A Link Between Sleep And Weight Loss?

Sleep is essential for every aspect of our lives, from our energy levels and mood to the healthy functioning of memory and metabolism. In this blog, we’ll unpack how sleep – and sleep deprivation – impacts weight loss specifically.

Psyllium Husk: A Natural Aid In Supporting Your Weight Loss Goals

Psyllium Husk: A Natural Aid In Supporting Your Weight Loss Goals

Many people are turning to psyllium husk to support them in their weight loss journeys. But does it work, how does it work, and how do you use it? We explore how this fiber-packed ingredient can support healthy and sustainable weight loss.

How GLP-1 Medications Are Transforming Relationships

How GLP-1 Medications Are Transforming Relationships

Relationships often reflect how we feel about ourselves, and for those on GLP-1 medications, this connection becomes even more pronounced. Beyond aiding weight loss, these medications are reshaping confidence, intimacy, and social interactions in profound ways. To explore this, ZipHealth surveyed 1,000 individuals using GLP-1 medications to understand how

How To Use Psyllium Husk: Recommended Dosage And Administration

How To Use Psyllium Husk: Recommended Dosage And Administration

Psyllium husk is a common dietary supplement that can help you increase your fiber intake and manage mild side effects from GLP-1 weight loss medication. In this guide, we explain what psyllium husk is and how you should take it to get maximum health benefits.

Mounjaro vs. Wegovy: Which Weight Loss Medication is Best for You?

Mounjaro vs. Wegovy: Which Weight Loss Medication is Best for You?

Mounjaro and Wegovy are two of the most well-known weight loss medications, so we've created this guide to help you understand the difference between them, and whether there are any alternative treatments that may help you reach your weight loss goals.