ZipHealth Blog

Anxiety

How Do I Stop Stressing? Stress And Its Impact On Health Explained

From weight gain and erectile to dysfunction to cardiovascular disease, our clinical experts explain how to manage stress to stave off stress-related health concerns.

Weight Loss

What is Liraglutide’s Trade Name? Understanding Its Market Identity

The active ingredient in popular GLP-1 weight loss injections is known by brand names like Saxenda and Victoza. Our experts explain more about this clinically backed drug here.

Erectile Dysfunction Featured

What to Expect When Taking Viagra for the First Time?

New to Viagra? Discover what to expect when taking it for the first time, debunk common myths, learn about effectiveness, safety, side effects, and get expert tips for a smooth experience.

Viagra Featured

Sex, sweat, and soundtracks: Inside the hookup culture at music festivals

Nearly 1 in 2 festival-goers are open to a weekend fling. See who's hooking up, where, and how music sets the mood.

Weight Loss

The Mechanism of Action of Liraglutide: How It Works to Regulate Blood Sugar and Support Weight Loss

Thinking about liraglutide for weight loss? Learn how it works, who’s eligible, and what to expect on your treatment journey.

Weight Loss Featured

Understanding Liraglutide: A Comprehensive Guide to Its Uses and Benefits

Discover how liraglutide, a GLP-1 weight loss injection, works to reduce appetite, manage blood sugar, and support safe weight loss.

Weight Loss

How To Get Saxenda Without Insurance: Your Options For Affordable Access

If you’re considering starting a GLP-1 weight loss treatment, Saxenda is an excellent option. Below, we unpack how to access Saxenda without insurance, as well as other alternatives.

Weight Loss Featured

Liraglutide Vs Tirzepatide: A Comparison Of Two Popular Weight Loss Treatments

This guide to liraglutide vs tirzepatide covers how the weight loss medications work, efficacy, side effects, eligibility and cost.

Weight Loss Featured

What You Need to Know About Liraglutide Cost: Factors That Affect Pricing

If you’re considering liraglutide as part of your weight loss journey, one of the biggest questions on your mind is likely: how much will it cost? Read on to learn everything you need to know.

Weight Loss Featured

Liraglutide Doses: What You Should Know About Administration and Dosage Guidelines

Read on for your complete guide to self-administering Compounded Liraglutide with B12 at home. What to expect from your dosing schedule, how to check and prepare your medication dose, and a handy guide to self-injecting at home.

Compounded Liraglutide Featured

Liraglutide Side Effects: What You Should Expect

Starting liraglutide for the first time? In this article, we’ll unpack common side effects of liraglutide, what to expect and how to manage them.

Compounded Liraglutide Featured

Liraglutide vs Semaglutide: The Key Differences

In this article, we explore how liraglutide compares to semaglutide and how they differ in terms of dosing, side effects, cost, duration and overall weight loss treatment effectiveness.

Mental Health

How To Reduce Anxiety And Stress

Stress and anxiety are very common emotional experiences. Many people can reduce anxiety or stress with self-help techniques, professional support, or a combination of both. We explore some strategies to help improve your mental well-being.

How To Exercise For Weight Loss At Home: A Guide For GLP-1 Medication Users

Whether you’re right at the beginning of your weight loss journey using GLP-1 medications or you’re already seeing positive results, it can be a daunting process full of ups and downs.  GLP-1 medications like Wegovy and Mounjaro are helpful tools for supporting weight management because they help to

How to Create a Workout Plan While Using GLP-1 Medication for Weight Loss

GLP-1 medications like Wegovy and Mounjaro can be effective tools for helping people manage their weight. By regulating appetite and slowing down how quickly food leaves your stomach, these treatments can lead to significant changes in body composition.  If you're on a weight loss journey using GLP-1s, understanding

Weight Loss Featured

How Liraglutide Supports Weight Loss: Mechanism and Effectiveness Explained

What is liraglutide, and is it effective for weight loss? Below, our clinical experts explain how it works, common side effects as well as how to access liraglutide for weight loss.

The Link Between Sleep And Erectile Dysfunction

If you've ever felt too tired for sex, you're not alone. Many people, including those in their relationships, report feeling too tired for sex on a regular basis.[1] Poor sleep can do more than just lower your energy throughout the day. Sleep also has an

cialis

The Recession Between the Sheets: How Finances Are Killing the Mood

Over 1 in 4 adults are avoiding intimacy due to money worries. Learn how finances are reshaping sex and relationships.

cialis

Sex vs. Steps: Does More Exercise Lead to a Better Sex Life?

Can walking 10K steps a day improve your sex life? This ZipHealth study reveals the surprising connection between fitness and intimacy.

America's Libido Index: Mapping Sex Drive By Online Searches

Explore which US cities and states are Googling the most about sex drive and what they're asking. The results may surprise you.

cialis

Gooning: A Fast-Growing Fetish Redefining Sexual Habits—and Its Risks

Discover the rise of gooning, its emotional and relational impacts, and expert-backed tips for promoting healthy sexual habits.

Weight Loss

Is There A Link Between Sleep And Weight Loss?

Sleep is essential for every aspect of our lives, from our energy levels and mood to the healthy functioning of memory and metabolism. In this blog, we’ll unpack how sleep – and sleep deprivation – impacts weight loss specifically.

Weight Loss

Psyllium Husk: A Natural Aid In Supporting Your Weight Loss Goals

Many people are turning to psyllium husk to support them in their weight loss journeys. But does it work, how does it work, and how do you use it? We explore how this fiber-packed ingredient can support healthy and sustainable weight loss.

The Role of Food in Sexual Health

Maintaining a nutrient-rich diet can contribute to overall well-being, which may indirectly support sexual function. Some everyday foods like garlic, avocado, and pineapple are often associated with sexual health benefits. But how exactly do they work?

bluechew

Sober Sex: Why More People Are Ditching Alcohol for Deeper Connections

How does sober sex impact relationships, attraction, and confidence? Learn what a survey of Brits and Americans reveals about intimacy without alcohol.