What Are The Best Over-The-Counter Treatments For Erectile Dysfunction?
Looking for an alternative treatment for erectile dysfunction? The ZipHealth experts share their professional medical advice on the best over-the-counter ED pills.
Looking for an alternative treatment for erectile dysfunction? We ask the ZipHealth experts for their professional medical advice.
What is Erectile Dysfunction (ED)?
Erectile dysfunction (ED) is classed as difficulty achieving or maintaining an erection that’s sufficient for sexual performance. It’s a very common condition that can happen at any age, although it’s more prevalent later in life, and it’s not impacted by a man’s sexual desire — the potential causes of erectile dysfunction are both physical and psychological.
Physical causes of erectile dysfunction
Blood flow issues
Healthy blood flow to the penis is essential for achieving an erection. Conditions that affect blood circulation, like atherosclerosis (narrowing of the arteries), can lead to issues with erectile dysfunction. [1] Injuries or surgeries that damage the blood vessels or nerves connected to the penis can also contribute to ED.
Health conditions
Chronic diseases like kidney disease, diabetes, and heart disease can also potentially contribute to ED by affecting blood flow, nerve function, or hormone levels.
Psychological causes of ED
Stress or anxiety
Mental health issues, including stress and anxiety, can interfere with sexual arousal and lead to erectile dysfunction. Performance anxiety, in particular, could create a cycle of ongoing ED. [2]
Relationship problems
Sometimes, personal issues surrounding emotional intimacy and communication can impact sexual performance. In these cases, relationship counseling may be helpful in addition to prescription treatments. [3]
Non-prescription treatment options for erectile dysfunction
Lifestyle changes
Certain lifestyle changes can significantly impact sexual performance. Regular exercise, a healthy diet, quitting smoking, and reducing alcohol consumption can improve overall health and blood flow, potentially reducing erectile dysfunction symptoms.
Psychological counseling
For erectile dysfunction that’s rooted in psychological issues, counseling or therapy can be highly effective. Cognitive behavioral therapy (CBT), psychosexual therapy, and couples counseling can help address mental health issues and improve sexual function. [3]
Over-the-counter supplements
There’s no evidence to indicate that herbal remedies can treat erectile dysfunction, despite claims you may have seen. In fact, there’s a risk that herbal ‘alternatives’ to prescription erectile dysfunction medications could interfere negatively with drugs you’re already taking, or simply be unsafe for use. [4]
It’s best to seek treatment advice from a licensed healthcare provider who can review your medical history and recommend the right erectile dysfunction medication for you.
Prescription medications
PDE5 inhibitors: Medications such as Viagra (sildenafil), Cialis (tadalafil) are commonly prescribed for ED. These drugs work by relaxing muscles in the penis and increasing blood flow.
It's important to note that PDE5 inhibitors can cause side effects like headaches, flushing, nasal congestion and back pain.
It’s important to seek treatment for erectile dysfunction
As we've mentioned, ED is a very common condition — seeking treatment for erectile dysfunction can help you improve your sexual function, health and overall well-being.
With a range of treatment options available, including prescription medications, supplements, lifestyle changes, and counseling, there are numerous ways to improve your sexual function.
Remember: Always get medical advice from a healthcare provider to determine the most appropriate treatment plan tailored to your specific needs.
Looking for generic treatments for ED? At ZipHealth, we offer discreet delivery, free online prescriptions and a lowest price guarantee.
References
- Schwartz BG, Kloner RA. Cardiovascular Implications of Erectile Dysfunction. Circulation. 2011 May 31;123(21).
- Velurajah R, Brunckhorst O, Waqar M, McMullen I, Ahmed K. Erectile dysfunction in patients with anxiety disorders: a systematic review. International Journal of Impotence Research. 2021 Feb 18;
- Dewitte M, Bettocchi C, Carvalho J, Corona G, Flink I, Limoncin E, et al. A Psychosocial Approach to Erectile Dysfunction: Position Statements from the European Society of Sexual Medicine (ESSM). Sexual Medicine. 2021 Dec;9(6):100434.
- Taking tadalafil with other medicines and herbal supplements [Internet]. nhs.uk. 2022 [cited 2024 Jul 22]. Available from: https://www.nhs.uk/medicines/tadalafil/taking-tadalafil-with-other-medicines-and-herbal-supplements/