Psyllium husk is a common dietary supplement that can help you increase your fiber intake and manage mild side effects from GLP-1 weight loss medication. In this guide, we explain what psyllium husk is and how you should take it to get maximum health benefits.

Mounjaro and Wegovy are two of the most well-known weight loss medications, so we've created this guide to help you understand the difference between them, and whether there are any alternative treatments that may help you reach your weight loss goals.